After sunrise on the Potomac

Photo by Patrick Jones. Rowers on the Potomac, 28 May 2016.

The photo above was taken during a sunrise run along the GW Parkway trail. I hit 10 miles that morning. The miles are building toward the Reykjavik Marathon in August.

This week's cooler weather in DC has made it a little easier to run. Right now the training is all about the schedule, putting in the miles, doing the little things that I hope will pay off when I run the full marathon. Each long run from here out to the marathon will be the longest I have ever run. This is already quite an accomplishment.